Beet Retreat

Ainekset

  • Omenat – 2 keskikokoista 364g
  • Punajuuri – 1kpl 82g
  • Porkkanat – 7 keskikokoista 427g
  • Inkivääri – 1/2 peukalo 12g
  • Sitruuna – 1/2 hedelmät 29g

Tuotanto 0.45 l

NUTRITION FACTS (JUICED)
Calories 228
Calories from Fat 12.17
% Daily Value *
Total Fat 1.35g 3.86%
Saturated Fat 0.219g 1.09%
Monounsaturated Fat 0.092g
Polyunsaturated Fat 0.537g
Cholesterol 0mg
Sodium 251mg 16.73%
Potassium 1542mg 32.81%
Total Carbohydrate 71.66g 55.12%
Dietary Fiber 2.4g 6.32%
Sugars 44.53g
Protein 4.67g
Vitamin A 2469µg 274.33%
Vitamin C 37.2mg 41.33%
Calcium 128mg 12.80%
Iron 1.81mg 22.62%
Vitamins
Choline 41.3mg 7.51%
Folate 93µg 23.25%
Niacin 3.396mg 21.22%
Riboflavin 0.266mg 20.46%
Thiamin 0.2mg 16.67%
Vitamin B-12 0µg
Vitamin B-6 0.577mg 44.38%
Vitamin D 0IU
Vitamin E 2.47mg 16.47%
Vitamin K 44.5µg 37.08%
Minerals
Copper 0.269mg 29.89%
Magnesium 53mg 12.62%
Phosphorus 159mg 22.71%
Selenium 0.8µg 1.45%
Zinc 1.05mg 9.55%
Other
Caffeine 0mg
Theobromine 0mg
Water 715.97g

 

Vastaa

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