This juice recipe is great to start with for those who are trying to ease themselves into this whole juicing thing and they’re not quite ready to drink those deep colored lookin’ juices. If you need it even sweeter, just add another apple to it.
Don’t think that just because it’s said to be a “beginner juice” means it’s not as good for you, this juice is great for you!
- Apples – 2 medium (3″ dia) 364g
- Carrots – 3 medium 183g
- Celery – 4 stalk, large (11″-12″ long) 256g
Process all ingredients in a juicer, shake or stir and serve.
|Nutrition Facts (Juiced)|
Calories from Fat 9.27
|% Daily Value *|
|Total Fat 1.03g||2.94%|
|Saturated Fat 0.191g||0.95%|
|Monounsaturated Fat 0.092g|
|Polyunsaturated Fat 0.415g|
|Total Carbohydrate 52.03g||40.02%|
|Dietary Fiber 1.8g||4.74%|
|Vitamin A 1101µg||122.33%|
|Vitamin C 21.3mg||23.67%|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|
|Vitamin B-12 0µg|
|Vitamin B-6 0.408mg||31.38%|
|Vitamin D 0IU|
|Vitamin E 1.76mg||11.73%|
|Vitamin K 73.9µg||61.58%|
|All nutrient values are calculated from the USDA nutrition database.|