The Eye Opener
Ainekset
- Omenat – 2 keskikokoista 364g
- Porkkanat – 14 keskikokoista 854g
- Appelsiinit (kouritut) – 2 keskikokoista 192g
Tuotanto 0.8 l
| NUTRITION FACTS (JUICED) | |
|---|---|
| Calories 342 Calories from Fat 18 |
|
| % Daily Value * | |
| Total Fat 2g | 5.71% |
| Saturated Fat 0.308g | 1.54% |
| Monounsaturated Fat 0.131g | |
| Polyunsaturated Fat 0.851g | |
| Cholesterol 0mg | |
| Sodium 409mg | 27.27% |
| Potassium 2533mg | 53.89% |
| Total Carbohydrate 106.7g | 82.08% |
| Dietary Fiber 3.7g | 9.74% |
| Sugars 66.41g | |
| Protein 7.38g | |
| Vitamin A 4942µg | 549.11% |
| Vitamin C 101.6mg | 112.89% |
| Calcium 263mg | 26.30% |
| Iron 2.2mg | 27.50% |
| Vitamins | |
| Choline 71.5mg | 13.00% |
| Folate 115µg | 28.75% |
| Niacin 6.395mg | 39.97% |
| Riboflavin 0.46mg | 35.38% |
| Thiamin 0.412mg | 34.33% |
| Vitamin B-12 0µg | |
| Vitamin B-6 0.996mg | 76.62% |
| Vitamin D 0IU | |
| Vitamin E 4.58mg | 30.53% |
| Vitamin K 83.3µg | 69.42% |
| Minerals | |
| Copper 0.393mg | 43.67% |
| Magnesium 77mg | 18.33% |
| Phosphorus 252mg | 36.00% |
| Selenium 1.3µg | 2.36% |
| Zinc 1.61mg | 14.64% |
| Other | |
| Caffeine 0mg | |
| Theobromine 0mg | |
| Water 1108.8g | |
